retreats

Our week-long retreats welcome you to an opportunity to deepen your practice; to understand and analyse yoga theory and philosophy and to start to experience a full and integrated yoga life.

Retreats offer a week of connection and bliss; a time to reconnect with the self; to move into and from the heart; to swim in the sun kissed ocean and meditate under a star lit sky.

During the week you will drink in the breath-taking sea views; dine on delicious, locally grown vegetarian breakfasts and dinners; enjoy time for self reflection and being in nature. The yoga practice offers expert tuition in Vinyasa Flow, Chakra Flow, Prana Flow, pranayama and meditation. We discuss chakras, koshas, yamas and niyamas, sankalpa, and the embodiment of practice.