Immerse yourself in a day of dedicated yoga
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming”
We offer regular full day and non-residential weekend workshops at the FLY studios.
The day runs from 9am to 5pm and offers us the opportunity to surrender into a full flowing practice in the morning, followed by a wonderful vegan lunch cooked by our very own Lebanese chef, JC.
The afternoon sessions offer more “masterclass” based practice with emphasis on demystifying poses and understanding the deeper meaning and philosophy of a full, embodied yoga practice. We have the opportunity and the indulgence of diving deeper into the spiritual elements of our sadhana.
Expect mantra, mudra, pranayama, asana, philosophy, and asana – and a whole of love to go around…